“Find your center and stay there. It will allow you to live your life to its maximum.” – Barbara Ann Kipfer For over a decade, I’ve been forgoing New Year’s resolutions in favor of choosing a single word by which to live. As life goes, this practice has been more successful in certain years thanContinue reading “One Word 2025: Center”
Tag Archives: mental health
Ghosts
Moving from one stage of life to another is never a clean break. We expand our families, we change jobs, we change communities. We may move three states away or from one company to another. But whatever our complete body of work in life has been, including our hangups, our spiritual scabs, our grudges, theContinue reading “Ghosts”
Not Everybody Was Kung Fu Fighting, But I Was
I was involved in karate for about six years. I was dedicated, and I’d even say I was good. Not the best by any means, but capable. I enjoyed it. It was something I didn’t know I needed until I was immersed in it. I made red belt, which in this particular system is twoContinue reading “Not Everybody Was Kung Fu Fighting, But I Was”
Jeffrey A. Nelson 