mental health – Jeffrey A. Nelson

Full Stop

Since the beginning of the year, I’ve been going through something. I still don’t know how to name it, and I’m still having trouble even describing it. The best that I can do is to refer to it as an internal shift, though I’m still struggling to grasp what exactly is shifting. Here are aContinue reading “Full Stop”

Dunamis is a Book about Trauma

As you may be able to imagine, I’ve read a lot of books. I’ve also watched a lot of movies and TV. The types of books, movies, and TV shows that I gravitate toward have a certain amount of action in them, and as a result, a certain amount of character deaths. What I don’tContinue reading “Dunamis is a Book about Trauma”

One Word 2026: Content

“When you are content to simply be yourself and don’t compare or compete, everybody will respect you.” – Lao Tzu I lost count of how long I’ve been choosing a single word by which to live for the duration of the year. A little investigative work has revealed that 2014 was the first year thatContinue reading “One Word 2026: Content”