Material Measurement

This past Saturday, I helped with a black belt test at my dojo. This is a day-long series of challenges that culminates in receiving this special rank. The moment the belt is placed around the waist is incredibly emotional–it’s the official signification of a long journey’s completion. It took me a while in my ownContinue reading “Material Measurement”

One Word 2023: Heal

This is my 10th (!) year of choosing a word to live by for the entire year in lieu of making traditional New Year’s resolutions. It’s based on the One Word 365 project, which apparently is on hiatus. But choosing a word doesn’t need to be dependent on a single website, so I press onContinue reading “One Word 2023: Heal”

Flow: A Mid-Year Check-in

For close to a decade, I’ve been observing the practice of choosing a word by which to live for the new year. This is inspired by One Word 365, and I have found it a preferable alternative to making resolutions. Most years that I’ve done this, I have experienced positive results: it has added greaterContinue reading “Flow: A Mid-Year Check-in”