What Do You Want to Heal From?

I choose Heal as my word for 2023. I want to focus on returning to a sense of physical, mental, and spiritual balance and wholeness this year. The other week I shared a list I made of 10 specific practices that I think will help me fulfill my goals for this word. However, after IContinue reading “What Do You Want to Heal From?”

10 Ways to Pursue Healing

As I wrote the other week, I chose Heal as my word for 2023. My goal is to frame what I do this year in terms of how it may bring healing to my body, mind, and spirit. I mainly contrast this to framing them in terms of obligation or guilt, since those things helpedContinue reading “10 Ways to Pursue Healing”

Winter/Spring Reading 2023

With a new time of year comes a need for a new list of books to read. I mostly enjoyed my fall reading list, and now it’s time to figure out what I’ll read as snow eventually gives way to new blossoming. Here’s what I’m thinking: So as usual, an eclectic mix of religion, novels,Continue reading “Winter/Spring Reading 2023”