“The best climber is the one having the most fun.” – Alex Lowe For over a decade now, I’ve been choosing a word by which to live for the new year. I left making resolutions behind, and I’ve found this to be a much more productive and meaningful approach. My word for 2023 was Heal:Continue reading “One Word 2024: Joy”
Tag Archives: one word 365
Suffering on the Mats
I’ve been living with the word Heal this year. I’ve been trying to focus on the physical, mental, and spiritual places within myself that are in need of renewal, care, and rest. Part of my initial idea for Heal was that I would reframe certain activities in terms of how they can bring healing. ThisContinue reading “Suffering on the Mats”
Heal: A Mid-Year Check-In
For the past decade, I’ve been foregoing New Year’s resolutions in favor of choosing a single word by which to live for the year. It’s inspired by One Word 365, which encourages this practice. As I did last year, I felt like checking in now that we’re close to the midpoint of 2023. My wordContinue reading “Heal: A Mid-Year Check-In”