Tag Archives: journaling

10 Ways to Pursue Healing

As I wrote the other week, I chose Heal as my word for 2023. My goal is to frame what I do this year in terms of how it may bring healing to my body, mind, and spirit. I mainly contrast this to framing them in terms of obligation or guilt, since those things helpedContinue reading “10 Ways to Pursue Healing”

Flow: A Mid-Year Check-in

For close to a decade, I’ve been observing the practice of choosing a word by which to live for the new year. This is inspired by One Word 365, and I have found it a preferable alternative to making resolutions. Most years that I’ve done this, I have experienced positive results: it has added greaterContinue reading “Flow: A Mid-Year Check-in”

My Many Notebooks

Ever since I was in elementary school, I’ve had a love of notebooks. In those earliest days I would fill spiral-bound school notebooks with drawings. In college, I’d keep an extra notebook or two in addition to those designated for classwork, just to scribble random thoughts or doodle in my spare time. The summer beforeContinue reading “My Many Notebooks”