For the past decade, I’ve been foregoing New Year’s resolutions in favor of choosing a single word by which to live for the year. It’s inspired by One Word 365, which encourages this practice. As I did last year, I felt like checking in now that we’re close to the midpoint of 2023. My wordContinue reading “Heal: A Mid-Year Check-In”
Category Archives: Personal
What Do You Want to Heal From?
I choose Heal as my word for 2023. I want to focus on returning to a sense of physical, mental, and spiritual balance and wholeness this year. The other week I shared a list I made of 10 specific practices that I think will help me fulfill my goals for this word. However, after IContinue reading “What Do You Want to Heal From?”
10 Ways to Pursue Healing
As I wrote the other week, I chose Heal as my word for 2023. My goal is to frame what I do this year in terms of how it may bring healing to my body, mind, and spirit. I mainly contrast this to framing them in terms of obligation or guilt, since those things helpedContinue reading “10 Ways to Pursue Healing”
Jeffrey A. Nelson 